英語作文解壓和溝通

㈠ 英語作文做運動和與人溝通來解壓的方法

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

㈡ 關與如何釋放高考壓力的英語作文，其中要涉及到和父母溝通

你不會想我們用英語寫出來吧，呵呵，好多年沒用英語了怕出語法錯誤，誤導你了
就給你打個中文的草稿吧，英文的書面表達因為字數不多，所以也不需要太復雜，思路如下：
1、馬上就要高考了，你的壓力很大，覺得考不好對不起自己，更對不起父母；
2、因為感覺到你的壓力很大，父母決定跟你談談高考；
3、父母告訴你，高考成績並不代表全部。因為高考只是人生的一個階段，更重要的是你為自己的未來奮斗和努力的過程，只要你盡力做到最好，對你就是一種鍛煉；
4、聽了父母的話，你很受啟發，你不再因為分數而感到壓力，因為你找到了目標——做最好的自己。
呵呵，希望能幫到你

㈢ 求 關於 溝通與交流 的英語作文

communication
plays
a
significant
role
in
our
daily
life,
especially
in
modern
society.
since
we
get
along
with
other
people
in
every
field,
we
must
learn
how
to
communicate
with
people
effectively.
effective
communication
should
be
planned
carefully.
first,
speak
slowly
and
briefly
in
order
to
make
ourselves
understood
completely.
second,
express
ourselves
in
all
sincerity
and
with
warmth.
third,
concentrate
on
what
the
speaker
says
and
appreciate
his
point
of
view.
moreover,
we
should
give
positive
feedback
by
nodding
or
smiling
while
listening.
fourth,
place
ourselves
in
the
place
of
others.
as
far
as
i'm
concerned,
i
communicate
with
other
people
in
a
positive
way
whether
i'm
in
a
merry
mood
or
not.
and
i
often
express
my
own
opinion
genuinely
and
sincerely.
在日常生活中溝通扮演著重要的角色，尤其是現代社會。從我們在各個領域里與他人相處，我們必須學會怎樣和別人有效的溝通。
有效溝通因該要認真地計劃。第一、簡明的說，慢慢的說，以便於我們能夠完全被聽懂理解。第二，我們應把自己表達的盡量誠懇而熱情。第三，從對方的角度出發，專注於對方所說的內容。還有，我們在傾聽的時候應該通過點頭或者微笑給與積極的回應。第四，還要換位思考。
就那我來說，我總是能用積極的方式和對方溝通，不管我心情好壞。而且我經常真誠和誠懇地表達我自己的觀點。

㈣ 如何化解心理壓力為題的英語作文，90詞

How to Rece Stress-如何減少壓力

How to Rece Stress(如何減少壓力) 1.現代社會人們的壓力與日俱增; 2.壓力太大的危害; 3.減少壓力的辦法。 [寫作導航]首先陳述隨著現代生活節奏的加快,人們的壓力也在增大,雖然適當的壓力對人有好處,但壓力太大就會產生副作用,從而影響工作、學習和健康,所以要學會減輕壓力;第二段闡述減輕壓力的辦法,比如降低對自己的要求、接受現實、不要攀比,多與朋友溝通等;最後總結全文,提出希望。 [範文]

As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometinles may even harmful to our health and physique. So it is necessary to know how to rece stress.

There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to COllie to terms with yourselves. Don't set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to COllie to terms with the world around you. Don't try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, don't be too interested in material things and don't try to "keep up with the Joneses." Don't harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.

These are not necessarily the only ways to solve the problem, and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.

㈤ 英語作文緩解壓力

Coping with Pressure
Because of the high developing speed of the world, pressure has become a serious problem in

nowadays. As our students, we also have to face with much pressure, such as the study pressure,

exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the

most important.

㈥ 如何與人溝通的英語作文帶翻譯

The world today is a very competitive place. Therefore, it is necessary to develop some skills to increase one』s chances of success. Many skills, for example, leadership, a second language, and technical skills such as computer programming, are very useful today. However, I believe that the most useful skill is the ability to communicatewell with others.
It is impossible to overstate the importance of good communication skills. In today』s society we have to work cooperatively with others. A good communicator finds it easier to put forth his ideas clearly. In this way there will be fewer misunderstandings, which can lead to bad feelings as well as lost time and effort. In addition, a person with good communication skills is a good mediator and negotiator. He or she can play a valuable role in resolving disputes and enhancing cooperation. This means that a good communicator is often a natural leader. Finally, with good communication skills, it is easier to persuade others to accept your point of view. Having your views and plans approved of by others is a vital step on the way to success.
For all the above reasons, it is my belief that strong communication skills are the most important to have. Good communication is important in all situations, so a skillful communicator will always be in high demand. From joozone.com.

參考作文地帶整理翻譯：
考研英語作文範文：善於溝通是一項重要技能
現今的世界競爭十分激烈，因此，必須培養一些技能以增加自己成功的機會。許多技能，如領導能力、第二語言能力，以及技術能力，如電腦程式設計等，現在都非常有用。然而，我認為最有用的技能是擅長和別人溝通的能力。
良好的溝通技巧，其重要性再怎麼強調也不為過。在現今的社會中，我們必須與他人合作。擅長溝通的人比較容易能將自己的意見清楚地表達出來。如此一來，便能減少誤會，以免造成不良的感覺，甚至浪費時間和力氣。此外，具有良好溝通技巧的人會是一個優秀的調停者與協商者，在解決紛爭、加強合作時可以扮演重要的角色。這就表示，善於溝通的人常常就是天生的領導者。最後，具有良好的溝通技巧使你比較容易說服別人來接受你的觀點，而你的意見和計劃能被別人認同是邁向成功很重要的一步。
基於上述理由，我相信，卓越的溝通技巧是最重要的必備技能。良好的溝通在所有的情況中都非常重要。所以，善於溝通的人總是非常受歡迎的。

㈦ 初中英語作文 緩解壓力 80詞左右

緩解壓力英語作文：

Now, the students' learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.

The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment.

Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.

I'm the only child at home. My mom and dad are busy, and I don't have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.

譯文

現在，學生的學習壓力很大，課後生活是緩解學習壓力的良葯。我有一個非常有趣的課外生活。

我業余時間最大的樂趣就是收集橡膠。那些奇怪而古怪，模仿人物、動物形象和日常生活用品像橡膠一樣收集了一個小罐子，每次我抬起頭來都會是一種無盡的享受。

那些活潑可愛的動物，比如橡膠、栩栩如生的日用品、橡皮，還有一些有趣有趣的橡膠，可以緩解我學習和生活的壓力和煩惱。每當我撿起橡皮擦時，他們可愛而真誠的微笑都讓我陶醉，彷彿我覺得自己是他們中的一員。我可以自由地和他們玩。

我是家裡唯一的孩子。我媽媽和爸爸都很忙，我沒有時間和我一起玩，所以我最好的搭檔是橡膠。我們之間沒有秘密和謊言。我們互相照顧，互相安慰。我們是最好的朋友。

㈧ 如何學會解壓（給出建議）英語作文

One
The first step of decompression is to shift your attention and devote yourself to your favorite activities. Generally, when you are under a lot of pressure, you are not in a good mood. Then you can do what you like to do.
Two
The second step is to listen to music. Music can help relieve stress, which is more suitable for people with less stress. Lie in bed and listen to music.
Three
The third step is to exercise and run. Running can activate the muscles and bones of the whole body and relieve the pressure at the same time, which is the best way to release the pressure.
Four
The fourth step is to read books in a quiet place. Reading can forget the pressure, but also can be put into the book, experience the different world in the book.
Five
The fifth step is to chat with friends. Chatting with friends can release the pressure. It can not only get rid of the happiness in your heart, but also get comfort.

1
解壓第一步就需要轉移注意力，投入到自己喜愛的活動當中。一般壓力很大的時候，往往心情不是很好，那麼這時可以去做自己喜歡做的事。

2
解壓第二步是平時聽聽音樂。音樂有助於緩解壓力，這對於壓力較輕的人比較適合，躺在床上聽聽音樂。

3
解壓第三步是可以鍛煉身體，去跑步。跑步能夠活躍全身筋骨，同時也能夠緩解壓力，這對於釋放壓力來說最適合不過了。

4
解壓第四步就是去安靜的地方看看書。看書能夠忘卻壓力，同時也能投入到書本當中，體會書中不一樣的世界。

5
解壓第五步就是和朋友一起聊聊天。和朋友聊聊天是能夠釋放壓力的，不僅能夠把心中的愉快給去掉，同時也能得到安慰。