吸煙能緩解壓力英語

❶ 吸煙的高中英語作文

“吸煙有害健康”大家都知道，但是吸煙的現象還是很普遍的。下面是我為大家精心整理的關於吸煙的高中英語作文，希望能夠幫助到你們。

吸煙的危害

Smoking is very popular among Chinese people. Nowadays, the number of smokers ring teenagers is increasing. Some treat smoking as fashion and follow such bad behavior. Though many people have been ecated the danger of smoking, they still do not fear it.

吸煙很受中國人的歡迎。如今，青少年吸煙者的數量與日俱增。有些人把吸煙當作時尚，追逐這樣的不良行為。盡管許多人都被教育過吸煙的危害，但是他們並沒因此而卻步。

It is known to all that cancer has been the NO.1 killer and the researches found that smoking for a long time will be easy to get cancer. I remembered my hometown, where people smoked a lot, especially the old generation, and they formed this bad act when they were young. Then for a time, many people died of cancer. People started to worry and they found that these people were heavy smokers.

眾所周知，癌症是人類頭號殺手，而且研究發現，長時間吸煙很容易患上癌症。我記得在家鄉 My Hometown'>我的家鄉，吸煙的人很多，特別是老一輩，他們在他們年輕的時候就養成了這個習慣。然後有一段時間，很多人死於癌症。人們就開始擔心了，後面他們發現這些人都是重度吸煙者。

The sad thing is that many teenagers smoke at their young age, and they feel cool to do it. Some alts smoke to relieve their pressure. No matter what kind of reasons, the fact is that smoking not only hurt themselves, but also hurt other people, because we know that second hand smoke is harmful, too. For everybody’s health and to live a better life, smoking should be stopped.

可悲的是，許多青少年在年輕的時候就吸煙，他們還覺得很酷。一些成年人用吸煙來緩解他們的壓力。不管出於什麼樣的原因，事實是，吸煙不僅傷害自己，還傷害了別人，因為我們都知道二手煙也是有害的。為了每個人的健康以及生活得更美好，我們應該停止吸煙。

吸煙

Tobacco smoke contains at least three kinds of dangerous chemicals to the human body: the tar, nicotine and carbon monoxide, tar is made up of several kinds of material blending material, will condense into a viscous material in the lungs. Nicotine is a drug can make people addiction, absorbed by the lungs, mainly affect the nervous system. Carbon monoxide would rece the ability of red blood cells carry oxygen around the body.

A 15 to 20 cigarettes a day, the susceptibility to lung cancer, cancer of the mouth or throat cancer death risk, than the people do not smoke 14 times; The probability of its susceptibility to esophageal cancer death than non-smokers 4 times of the National People's Congress; Died in the big 2 times the risk of bladder cancer; The risk of dying from heart disease also want 2 times larger. Smoking is the leading cause of chronic bronchitis and emphysema, and chronic lung disease itself, also increase the risk of get pneumonia and heart disease, and smoking also increases the risk of high blood pressure.

Data have shown that long-term smokers lung cancer incidence of 10 ~ 20 times higher than non-smokers, 6-10 times the incidence of laryngeal cancer, coronary heart disease (CHD) 2 to 3 times the incidence of a disease. A three-fold higher incidence of circulatory system, 2-8 times higher incidence of chronic bronchitis. Someone on a survey of 1000 households, found that smoking families children under the age of 16 of respiratory disease than non-smoking family. Children under the age of five, in not smoking families, 33. 5% had respiratory symptoms, and cigarette smoking was 44 families. 5% had respiratory symptoms.

Smoking has special dangerous to women, women smoking if you are using oral contraceptives, can increase the heart attack the venous thrombosis of lower limbs and opportunities; Prone to premature fetus in pregnant women who smoke and underweight babies immune function is reced, easy to get sick; According to statistics, pregnant women passive smoking of infant birth defects rate significantly increased.

Smoking harm harm, should consciously not good hygienic habit of smoking.

煙草的煙霧中至少含有三種對人體有危險的化學物質：焦油，尼古丁和一氧化碳，焦油是由好幾種物質混合成的物質，在肺中會濃縮成一種粘性物質。尼古丁是一種會使人成癮的葯物，由肺部吸收，主要是對神經系統產生影響。一氧化碳能減低紅血球將氧輸送到全身的能力。

一個每天吸15到20支香煙的人，其易患肺癌，口腔癌或喉癌致死的機率，要比不吸煙的人大14倍;其易患食道癌致死的機率比不吸煙的人大4倍;死於膀胱癌的機率要大2倍;死於心臟病的機率也要大2倍。吸香煙是導致慢性支氣管炎和肺氣腫的主要原因，而慢性肺部疾病本身，也增加了得肺炎及心臟病的危險，並且吸煙也增加了高血壓的危險。

有資料表明，長期吸煙者的肺癌發病率比不吸煙者高10-20倍，喉癌發病率高6-10倍，冠心病發病率高2-3倍。循環系統發病率高3倍，氣管炎發病率高2-8倍。有人調查了1000個家庭，發現吸煙家庭16歲以下的兒童患呼吸道疾病的比不吸煙家庭為多。5歲以下兒童，在不吸煙家庭，33。5%有呼吸道症狀，而吸煙家庭卻有44。5%有呼吸道症狀。

吸煙對女性有特殊危險，吸煙的婦女如果正使用口服避孕葯，會增加心臟疾病發作和下肢靜脈血栓形成的機會;吸煙孕婦的胎兒易發生早產和體重不足，嬰幼兒期免疫功能降低，容易生病;據統計，孕婦被動吸煙的嬰兒致畸率明顯增高。

吸煙害己害人，應該自覺養成不吸煙的良好衛生習慣。

吸煙

Of adolescent smoking harm is greater. According to the medical research shows that adolescents are in growth period, various physiological systems, organs are not yet mature, its resistance to the external environment of harmful factors is weaker than that of alts is easy to absorb poison, damage the body's normal growth. According to the survey of 25 state, smoking began to age and negatively correlated with lung cancer mortality. If will not smokers lung cancer mortality rate of 1. 00, under 15 years of age began to smokers, the mortality rate of 19.68; 20 to 24 years old is 10.08; More than 25 to 4.08. The sooner that smoking begin to age, lung cancer incidence and mortality is higher.

Smoking damages the brain, make thinking becomes slow, memory loss, influence their study and work, make the student's failing grades. Psychological research results show that the smoker's intelligence effectiveness than non-smokers to rece 10. 6%.

吸煙對青少年危害性更大。據醫學研究表明，青少年正處在生長發育時期，各生理系統、器官都尚未成熟，其對外界環境的有害因素的抵抗力較成人為弱，易於吸收毒物，損害身體的正常生長。據美國25個洲的調查，吸煙開始年齡與肺癌死亡率呈負相關。若將不吸煙者肺癌死亡率為1。00時，15歲以下開始吸煙者其死亡率為19.68;20～24歲為10.08;25歲以上為4.08。說明吸煙開始年齡越早，肺癌發生率與死亡率越高。

❷ ＂減輕壓力＂用英語五種表達法，謝謝

1、relieve the pressure

2、rece stress

3、rece the pressure

4、relieve pressure

5、rece pressure

詞彙解析：

1、relieve

英文發音：[rɪ'liːv]

中文釋義：

vt. 解除，減輕；使不單調乏味；換…的班；解圍；使放心

例句：

Drugs can relieve much of the pain.

葯物可以大大緩解疼痛。

2、rece

英文發音：[rɪ'djuːs]

中文釋義：

vt. 減少；降低；使處於；把…分解

例句：

It reces the risks of heart disease.

它減小了犯心臟病的危險。

3、pressure

英文發音：['preʃə]

中文釋義：

n. 壓力；壓迫，[物] 壓強

例句：

He may have put pressure on her to agree.

他可能已對她施壓讓她同意。

4、stress

英文發音：[stres]

中文釋義：

n. 壓力；強調；緊張；重要性；重讀

例句：

Katy could think clearly when not under stress.

凱泰在沒有精神壓力時能夠清晰地思考。

(2)吸煙能緩解壓力英語擴展閱讀

pressure和stress的區別在於含義不同：

1、pressure 在科學上，指單位面積上所受到的壓力。用於引申時，指某事物所產生的壓力或影響力等。

2、stress 側重指承受外來的壓力，也指由於某種原因而引起的心理、生理或情緒上的緊張。

例句：

He would not knuckle down under their pressure.

他不會在他們的壓力下屈服的。

Because all of this stress gave me something to write on.

❸ 為了緩解壓力許多人,特別是青少年養成吸煙的習慣.開始吸煙的人沉迷於香煙,最終會習慣尼古丁翻譯

In order to ease the pressure of many people, especially young people develop the habit of smoking.

❹ 我們時常就在想他們吸煙或許是為了耍酷,或許是為了減輕壓力用英語怎麼說

我們時常就在想他們吸煙或許是為了耍酷,或許是為了減輕壓力用英語怎麼說？
煙草中含有大量的有害物質，一氧化碳，尼古丁，焦油等，這些有害物質進入人的身體後，會給身體各個內臟器官增加很大的負擔，而且大部分的毒素垃圾還會堆積在人的肺部，出現咳嗽痰多的情況，很可能還會引發各種肺部疾病。吸煙也是引起肺癌的罪魁禍首之一。所以想要保護自己的肺部健康，建議還是及時戒煙。



長期吸煙的人，這3個測試若完不成，或許是肺在提醒你：該戒煙了

憋氣

對於經常吸煙的那些老煙槍來說，可以通過憋氣的方式來判斷一下自己的肺部情況。准備一盆水，然後將頭埋進水裡，看看自己能憋氣多久。正常情況下如果肺部非常的健康，肺活量非常的大，憋到30秒以上是沒有困難的。經常吸煙的人，若憋氣時能達到這個數，恭喜，肺可能保養的還不錯。但是如果你發現你到20秒都很困難，那麼就需要提高警惕了，這可能是肺部堆積了大量的毒素和垃圾，呼吸系統受到了嚴重的損傷，當有這種情況的時候，或許是肺在提醒你：該戒煙了。



爬樓梯

對於那些有電梯的樓層來說，有些人即使住在2層3層也會選擇坐電梯，根本不會去爬樓梯。其實對於經常吸煙的人來說，通過爬樓梯的形式也能夠幫助測量自己的肺活量。正常情況下如果人的肺活量非常的大，肺部非常的健康，一口氣爬3層樓相對來說還是比較輕松的。但是對於經常吸煙的人，若爬到2樓都會出現氣喘吁吁的情況，那麼就需要提高警惕了，這可能是肺在向你發出求救信號，需要及時戒煙了。



吹蠟燭

還有一個非常簡單的測量肺活量的方法，就是可以選擇吹蠟燭，將一根點燃的蠟燭放在距離你半米遠的位置，試著將它吹滅，如果你的肺活量非常的大，就會輕松吹滅。如果不能吹滅，將蠟燭往自己的位置移動，如果移動到距自己30公分的位置，還是不能輕松吹滅，那麼就可能說明肺部發生了病變，需要及時戒煙了。

如果感覺這篇文章對你有幫助，歡迎分享到您的朋友圈，讓更多的人受益，也可以關注小編，感謝您的閱讀和支持，祝你身體健康。

❺ 吸煙的好處英語怎說

吸煙有以下好處
Smoking has following advantage
1：可以防賊（因為吸煙的人老咳嗽）；
1: May guard against the thief (because smokes human always coughs);
2：可以聯絡感情，便於無話找話；
2: May make the friendly contacts, is advantageous for looks for the speech without the speech;
3：可以避免許多尷尬（如夏天去同事家，其咳嗽聲讓女主人可以提前迴避，有時間穿好外衣。）
3: May avoid many (for example the summer going to the colleague family awkwardly, its cough sound enables the hostess to be possible to avoid ahead of time, has the time to put on the coat.)
4：增加消費，促進國家經濟發展；
4: The increase expends, promotion state economy development;
5：讓醫生有事做；
5: Let doctor have the matter to do;
6：慢性自殺，可減少我國人口數量；
6: The chronic suicide, may rece our country population quantity;
7：可以殺死自己的對手而不用負法律責任（讓他吸入大量二手煙而死）；
7: May kill own match not to need to take the legal liability (to let his inspiration massive two smoke die);
8：可以不用關門而一人獨處；（沒人願意吸入二手煙）；
8: But may not need to close a person to live alone; (Nobody wants inspiration two smoke);
9：讓煙廠不倒閉，工人不失業；
9: Let the cigarette factory not go out of business, the worker is not unemployed;
10：可以讓消防隊員身手更加敏捷（吸煙容易引發火災）。
10: May let the fireman skill be agiler (smoking easily to initiate fire).

❻ 英語作文，高二水平、青少年是否該吸煙，要求一百個詞左右

同學們就「青少年是否該吸煙」展開討論。80%反對，理由是：危害身體健康，Recently,
we
had
a
discussion
about
whether
adolescents
should
smoke

❼ 用英語說:很多人吸煙是為了放鬆。

你用手機提問答案只能輸入一百個字元,無法給你答案.因為單詞太多了,超過了限制

❽ 吸煙可以緩解壓力用英語怎麼說

作為標語樣式的話，可以這么說：
Smoking relieves stress.

等同於其他常見的語句：
Drunk driving kills. （醉酒駕車會導致傷亡）
Smoking causes cancer. （抽煙會導致癌症）
Vitamin C gives you beautiful skin. （維他命C可以帶給你美麗的肌膚）

❾ 寫一篇英語短文關於吸煙的好處與壞處（附帶翻譯）

吸一支煙後，你的身體會立即發生以下變化：
(1)心率加快，血壓升高；2）咳嗽；3）肺活量降低，呼吸不良；4）手指、腳趾、皮膚溫度降低；5）胃酸增加；6）手指顫抖；7）泌尿減少；8）食慾味覺和嗅覺降低；9）眩暈，眼睛流淚；10）降低記憶力
吸煙可影響身體的許多部分，最直接的影響主要是兩大系統：呼吸系統和循環系統。
（1）呼吸系統
1）吸煙可使肺功能受損，痰液及有毒物質不能排除，細菌容易繁殖。長期刺激下，形成慢性支氣管炎和慢性呼吸道阻塞，進一步可發展肺氣腫、冠心病。
2）煙焦油內大量的致癌物附著在呼吸道，長期刺激下可引起呼吸道的各個部位的癌症，以肺癌為主，其他還有口腔癌、唇癌、喉癌等。
（2）吸煙對循環系統的影響
1）香煙中的尼古丁可使心率增快，同時收縮血管，是血壓升高；
2）血管長期處在收縮狀態，導致血管硬化，管腔變窄，輸送的血量減少；
3）營養心肌的冠狀動脈硬化後，使心肌得到的氧供應減少，心肌細胞發生變性壞死，導致冠心病；
4）營養腦細胞的動脈血管硬化，血管壁彈性減弱，可誘發腦血管破裂出血，管腔變窄，甚至腦血栓形成和腦栓塞，導致「腦中風」；
5）持續、大量的吸入一氧化碳使機體缺氧，可加重以上病變。

美國科學家根據近年的研究結果，從健康角度，再次向人們提出了戒煙的理由，以期引起世人的重視。

(1)吸煙不但危害自己的健康，而且污染環境，危及周圍的不吸煙者，特別是婦女和兒童。許多人知道吸煙損害健康，卻不知道吸煙危害健康的嚴重性。您該戒煙了！

(2)吸煙易導致失眠 與非煙民相比，吸煙者更難以入睡及熟睡。香煙中的尼古丁能幹擾快速動眼睡眠，造成睡眠質量下降。煙民還較易打鼾，白天易疲乏打瞌睡。

(3)煙民易患糖尿病、心臟病 一項對42 000名男子的研究發現，與不吸煙的人相比，吸煙者發生非胰島素依賴型糖尿病的可能性高出1倍多。

30~40歲的煙民心臟病發作者較同齡不吸煙者高5倍。英國一項針對46 000例吸煙者的調查首次發現，年輕煙民心臟病發作的危險明顯增加，而吸含中等量焦油香煙者又較吸低等量焦油香煙者的心臟病發作率高出10%。

(4)戒煙能降低卒中的危險 英國科學家對7 264名中年男性進行研究證實，大量吸煙者（每天多於1包），戒煙5年內可使卒中危險減半。而吸煙量每天少於1包者，戒煙5年內可使卒中危險降至未吸煙者水平。

(5)長期吸煙能引起乳腺癌 研究表明，婦女吸煙達30年者，較其他婦女發生乳腺癌的危險性高60%，前者發生乳腺癌的平均年齡為59歲，而不吸煙者為67歲。

(6)婦女吸煙會使輕度甲狀腺病加重 吸煙會明顯加重婦女原患有的輕度甲狀腺疾病，可能導致甲狀腺衰竭。研究還發現，婦女吸煙者的平均血清HDL（好膽固醇）比不吸煙者低，故前者心臟病發作明顯高於後者。

(7)吸煙引起皺紋 一項對1 000名40~49歲人群的研究發現，女煙民出現明顯皺紋者為女性非煙民的3倍，原因是吸煙會損傷那些與保持皮膚彈性至關重要的血管結締組織。

(8)吸煙引起肺癌高發 過去一直認為，男性死於肺癌與吸煙密切相關，近來研究發現，婦女因吸煙死於肺癌者也顯著增加。

吸煙若干年後戒煙是安全的觀點是錯誤的。已戒煙的煙民中發生肺癌危險的持續時間較以往認為的長得多。一項研究發現，肺癌病人中有一半為已戒煙的人。這不是說戒煙無作用，而是告誡人們，只有越早戒除煙癮才越安全。

(9)戒煙的最佳理由是樹立良好榜樣。 由於50歲死於心臟病者中的80%是由吸煙引起的，所以，父母戒煙對下一代有榜樣作用。家庭與社會都應對青少年進行吸煙有害的宣傳教育，研究證明，如在19歲前不染上吸煙惡習，則以後成為煙民的可能性很小。

After cigarette smoke, your body will immediately the following changes:
(1) speed up the heart rate, blood pressure; 2) cough; 3) to rece lung capacity, breathing bad; 4) fingers, toes, skin temperature; 5) to increase gastric acid; 6) trembling fingers; 7) urinary reced; 8) loss of appetite rece the senses of taste and smell; 9) dizziness, eye tears; 10) to rece memory
Smoking can affect many parts of the body, the most direct impact on the two major systems: respiratory and circulatory system.
(1) respiratory
1) Smoking can damage lung function, sputum and toxic substances can not be ruled out, bacteria reproced. Long-term stimulation, the formation of chronic bronchitis and chronic obstructive airway, and further to the development of emphysema, coronary heart disease.
2) large quantities of tar smoke carcinogens attached to the respiratory tract, long-term stimulation can cause various parts of the respiratory tract cancer, lung cancer mainly Other oral cancer, lip cancer, larynx and so on.
(2) the impact of smoking on the circulatory system
1) the nicotine content in cigarettes will enable faster heart rate, while systolic blood vessels, is high blood pressure;
2) blood vessels in the long-term contraction, leading to hardening of the arteries, luminal narrowing, recing the transmission of blood;
3) nutrition myocardium after coronary artery, so that myocardial oxygen supply has been reced, myocardial cell degeneration and necrosis, resulting in coronary heart disease;
4) Nutrition brain cells of artery hardening of the arteries, weakening of the vascular wall elasticity can be inced by cerebrovascular bleeding, luminal narrowing, and even cerebral thrombosis and cerebral embolism, resulting in "stroke";
5) continued, a large number of inhaled carbon monoxide to make the body hypoxia, can increase the above diseases .
U.S. scientists in recent years, according to research findings, from a health perspective, people once again to put forward a reason to quit smoking, with a view to arouse the people of the world attention.

(1)Smoking not only endanger their own health, but also pollute the environment, endanger the surrounding non-smokers, especially women and children. Many people know that smoking damages health, but he did not know the seriousness of the health hazards of smoking. You quit smoking!

(2)Smoking easily lead to insomnia, compared with non-smokers, smokers fall asleep and sleep more difficult. Nicotine in cigarettes can interfere with REM sleep, resulting in a decline in the quality of sleep. Smokers also more prone to snoring, daytime fatigue easy to doze off.

(3)Smokers susceptible to diabetes, heart disease, a man's 42,000 study found that with the non-smokers compared to smokers occurred in non-insulin-dependent diabetes mellitus the possibility of higher than 1 percent.

30 ~ 40-year-old author of smokers suffered a heart attack than non-smokers of the same age 5 times high. United Kingdom A 46 000 cases of smokers in the survey found for the first time, young smokers the risk of heart attack increased significantly, while the volume of smoke containing medium tar cigarettes than those who smoke low-tar cigarette volume of the heart attack rate by 10 %.

(4)Quitting smoking can rece the risk of stroke, British scientists 7 264 middle-aged men study confirmed that a large number of smokers (more than 1 pack per day), 5 years to quit smoking can halve the risk of stroke. And smoking less than 1 pack per day, and 5 years to quit smoking can rece the risk of stroke is not the level of smokers.

(5)Long-term smoking can cause breast cancer studies have shown that women who smoke 30 years than any other woman to have a high risk of breast cancer 60 percent, which occurred in breast cancer, the average age is 59 years old, rather than for the 67-year-old smokers .

(6)Smoking women with mild thyroid disease may increase the smoking would be a clear increase indigenous women suffer from mild thyroid disease may lead to thyroid failure. The study also found that women smokers, the average serum HDL (good cholesterol) lower than non-smokers, the former heart attack was significantly higher than the latter.

(7)Smoking wrinkles caused by a 1 000 40 ~ 49-year-old population study found that female smokers noticeable wrinkles for female non-smokers 3 times is because smoking will damage those essential to maintain skin elasticity vascular connective tissue.

(8)High incidence of lung cancer caused by smoking has been that men die of lung cancer and smoking is closely related to the recent study found that women die from lung cancer e to smoking also increased significantly.

After a number of years to quit smoking is a safe point of view is wrong. Smokers to quit smoking has occurred in the ration of the risk of lung cancer than previously thought much longer. One study found that half of patients with lung cancer for people who have quit smoking. This is not to say no role to quit smoking, but warned that only the sooner the more security to kick the habit.

(9)The best reason to quit smoking is to set a good example. As the 50-year-old who died of a heart attack 80% caused by smoking, so parents have to quit smoking as role models for the next generation. Family and community to deal with young people to carry out publicity and ecation on the hazards of smoking, research has proved that if the 19-year-old former non-infected with this nasty habit, then after a very small possibility of becoming habitual smokers.

❿ 求高手翻譯一段英文 求高手翻譯下面一段話 關於吸煙的

這段，很糾結啊。

Firstly, we have to talk about men before talking about smoking. In the human history, men always have to suffer from tremendous pressure, loneliness and upset in their lives. Facing difficulties and feeling helpless, men often turn to having a cigarette, since it is a good way to relieve bad moods. On the other hand, no one could deny the fact that smoking is never a good habit. However, I don't agree that a man who smokes will never succeed. For instance, Chairman Mao was a big fan of smoking, yet he led Chinese people won the War of Revolution. Also, I cannot see a point in the view that smoking will definitely result in the shortage of life expectancy. The famous general Zhang Xueliang is just a case in point. He smoked quite heavily, but lived a long life of 108 years. Moreover, there is even an opinion that smoking will add a man's charisma. As Du Yuesheng, the head of gang in Shanghai in 1940s, once said, a man who does neither smoking or drinking was a man of selfish. Since I do not like to drink or to be a selfish man, I ...

你是要寫作文嗎？如果要寫作文的話，這一段里觀點太多了，又沒有詳細展開，是不行滴！！！
吸煙的好處：1、relieve pressure 2、add charisma
吸煙的壞處：1、harmful to health---各種cancer 2、毀壞charisma，因為有味道，牙齒會黑，讓人生厭 3、not responsible for others---二手煙 4、expensive，可以省下錢來做有意義的事。

如果要寫作的話，建議你選來，一個段落只寫一種觀點。