緩解壓力鍛煉思維用英文怎麼說

1. 多做運動，運動可以幫助自己緩解壓力並且有助於睡眠用英語怎麼說

Take more exercise,it can help yourself to rece the press and is helpful to sleepping.

2. ＂減輕壓力＂用英語五種表達法，謝謝

1、relieve the pressure

2、rece stress

3、rece the pressure

4、relieve pressure

5、rece pressure

詞彙解析：

1、relieve

英文發音：[rɪ'liːv]

中文釋義：

vt. 解除，減輕；使不單調乏味；換…的班；解圍；使放心

例句：

Drugs can relieve much of the pain.

葯物可以大大緩解疼痛。

2、rece

英文發音：[rɪ'djuːs]

中文釋義：

vt. 減少；降低；使處於；把…分解

例句：

It reces the risks of heart disease.

它減小了犯心臟病的危險。

3、pressure

英文發音：['preʃə]

中文釋義：

n. 壓力；壓迫，[物] 壓強

例句：

He may have put pressure on her to agree.

他可能已對她施壓讓她同意。

4、stress

英文發音：[stres]

中文釋義：

n. 壓力；強調；緊張；重要性；重讀

例句：

Katy could think clearly when not under stress.

凱泰在沒有精神壓力時能夠清晰地思考。

(2)緩解壓力鍛煉思維用英文怎麼說擴展閱讀

pressure和stress的區別在於含義不同：

1、pressure 在科學上，指單位面積上所受到的壓力。用於引申時，指某事物所產生的壓力或影響力等。

2、stress 側重指承受外來的壓力，也指由於某種原因而引起的心理、生理或情緒上的緊張。

例句：

He would not knuckle down under their pressure.

他不會在他們的壓力下屈服的。

Because all of this stress gave me something to write on.

3. 心情，緩解壓力英語怎麼寫

relieve pressure(有道詞典，無需定冠詞"the")

4. amp quot 鍑忚交鍘嬪姏 amp quot 鐢ㄨ嫳璇浜旂嶈〃杈炬硶,璋㈣阿

“鍑忚交鍘嬪姏”鐨勪簲縐嶈嫳鏂囪〃杈炬硶濡備笅錛

1. Rece stress

2. Alleviate pressure

3. Ease tension

4. Lessen strain

5. Relieve burden

1. Rece stress

“Rece”鎰忓懗鐫鍑忓皯鎴栭檷浣庯紝“stress”閫氬父鎸囧績鐞嗗帇鍔涙垨緔у紶鐘舵併傝繖涓鐭璇甯哥敤浜庢弿榪伴氳繃鍚勭嶆柟娉曪紙濡傚啣鎯熾侀敾鐐兼垨蹇冪悊鍜ㄨ錛夋潵闄嶄綆涓浜虹殑蹇冪悊鍘嬪姏銆備緥濡傦細“Regular exercise can help rece stress levels.”錛堝畾鏈熼敾鐐煎彲浠ュ府鍔╅檷浣庡帇鍔涙按騫熾傦級

2. Alleviate pressure

“Alleviate”琛ㄧず鍑忚交鎴栫紦瑙ｏ紝“pressure”鍙浠ユ寚浠ｈ韓浣撴垨蹇冪悊涓婄殑鍘嬪姏銆傝繖涓鐭璇閫氬父鐢ㄤ簬鎻忚堪緙撹В鏌愮嶅帇鍔涙垨緔у紶鎯呭冪殑鎺鏂姐備緥濡傦細“Listening to calming music can alleviate pressure after a long day at work.”錛堝湪宸ヤ綔浜嗕竴鏁村ぉ鍚庯紝鍚鑸掔紦鐨勯煶涔愬彲浠ョ紦瑙ｅ帇鍔涖傦級

3. Ease tension

“Ease”鎰忓懗鐫浣挎煇鐗╁彉寰楁洿瀹規槗鎴栨洿鑸掗傦紝“tension”鎸囩殑鏄緔у紶鎴栦笉瀹夌殑鐘舵併傝繖涓鐭璇甯哥敤浜庢弿榪扮紦瑙ｇ揣寮犳皵姘涙垨鍑忚交韜浣撶揣寮犵殑鏂規硶銆備緥濡傦細“A warm bath can ease tension in the muscles.”錛堟礂涓鐑姘存盡鍙浠ョ紦瑙ｈ倢鑲夌殑緔у紶銆傦級

4. Lessen strain

“Lessen”琛ㄧず鍑忓皯錛“strain”鍙浠ユ寚韜浣撴垨蹇冪悊涓婄殑榪囧害鐢ㄥ姏鎴栫揣寮犮傝繖涓鐭璇甯哥敤浜庢弿榪板噺灝戝伐浣滆礋鎷呮垨閬垮厤榪囧害鐤插姵鐨勬儏鍐點備緥濡傦細“Delegating tasks can help lessen the strain of managing a large project.”錛堝旀淳浠誨姟鍙浠ュ府鍔╁噺杞葷＄悊澶у瀷欏圭洰鐨勫帇鍔涖傦級

5. Relieve burden

“Relieve”鎰忓懗鐫瑙ｉ櫎鎴栧噺杞伙紝“burden”閫氬父鎸囬噸鎷呮垨璐熸媴銆傝繖涓鐭璇鏃㈠彲浠ョ敤浜庢弿榪板噺杞葷墿璐ㄨ礋鎷咃紝涔熷彲浠ョ敤浜庢弿榪板噺杞誨績鐞嗚礋鎷呫備緥濡傦細“Sharing your problems with a friend can relieve the burden of carrying them alone.”錛堜笌鏈嬪弸鍒嗕韓浣犵殑闂棰樺彲浠ュ噺杞葷嫭鑷鎵挎媴鐨勯噸鎷呫傦級

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