英语作文解压和沟通

㈠ 英语作文做运动和与人沟通来解压的方法

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

㈡ 关与如何释放高考压力的英语作文，其中要涉及到和父母沟通

你不会想我们用英语写出来吧，呵呵，好多年没用英语了怕出语法错误，误导你了
就给你打个中文的草稿吧，英文的书面表达因为字数不多，所以也不需要太复杂，思路如下：
1、马上就要高考了，你的压力很大，觉得考不好对不起自己，更对不起父母；
2、因为感觉到你的压力很大，父母决定跟你谈谈高考；
3、父母告诉你，高考成绩并不代表全部。因为高考只是人生的一个阶段，更重要的是你为自己的未来奋斗和努力的过程，只要你尽力做到最好，对你就是一种锻炼；
4、听了父母的话，你很受启发，你不再因为分数而感到压力，因为你找到了目标——做最好的自己。
呵呵，希望能帮到你

㈢ 求 关于 沟通与交流 的英语作文

communication
plays
a
significant
role
in
our
daily
life,
especially
in
modern
society.
since
we
get
along
with
other
people
in
every
field,
we
must
learn
how
to
communicate
with
people
effectively.
effective
communication
should
be
planned
carefully.
first,
speak
slowly
and
briefly
in
order
to
make
ourselves
understood
completely.
second,
express
ourselves
in
all
sincerity
and
with
warmth.
third,
concentrate
on
what
the
speaker
says
and
appreciate
his
point
of
view.
moreover,
we
should
give
positive
feedback
by
nodding
or
smiling
while
listening.
fourth,
place
ourselves
in
the
place
of
others.
as
far
as
i'm
concerned,
i
communicate
with
other
people
in
a
positive
way
whether
i'm
in
a
merry
mood
or
not.
and
i
often
express
my
own
opinion
genuinely
and
sincerely.
在日常生活中沟通扮演着重要的角色，尤其是现代社会。从我们在各个领域里与他人相处，我们必须学会怎样和别人有效的沟通。
有效沟通因该要认真地计划。第一、简明的说，慢慢的说，以便于我们能够完全被听懂理解。第二，我们应把自己表达的尽量诚恳而热情。第三，从对方的角度出发，专注于对方所说的内容。还有，我们在倾听的时候应该通过点头或者微笑给与积极的回应。第四，还要换位思考。
就那我来说，我总是能用积极的方式和对方沟通，不管我心情好坏。而且我经常真诚和诚恳地表达我自己的观点。

㈣ 如何化解心理压力为题的英语作文，90词

How to Rece Stress-如何减少压力

How to Rece Stress(如何减少压力) 1.现代社会人们的压力与日俱增; 2.压力太大的危害; 3.减少压力的办法。 [写作导航]首先陈述随着现代生活节奏的加快,人们的压力也在增大,虽然适当的压力对人有好处,但压力太大就会产生副作用,从而影响工作、学习和健康,所以要学会减轻压力;第二段阐述减轻压力的办法,比如降低对自己的要求、接受现实、不要攀比,多与朋友沟通等;最后总结全文,提出希望。 [范文]

As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometinles may even harmful to our health and physique. So it is necessary to know how to rece stress.

There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to COllie to terms with yourselves. Don't set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to COllie to terms with the world around you. Don't try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, don't be too interested in material things and don't try to "keep up with the Joneses." Don't harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.

These are not necessarily the only ways to solve the problem, and it is my hope that everyone can rece the too much stress in his work and study and live a relaxed happy life.

㈤ 英语作文缓解压力

Coping with Pressure
Because of the high developing speed of the world, pressure has become a serious problem in

nowadays. As our students, we also have to face with much pressure, such as the study pressure,

exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the

most important.

㈥ 如何与人沟通的英语作文带翻译

The world today is a very competitive place. Therefore, it is necessary to develop some skills to increase one’s chances of success. Many skills, for example, leadership, a second language, and technical skills such as computer programming, are very useful today. However, I believe that the most useful skill is the ability to communicatewell with others.
It is impossible to overstate the importance of good communication skills. In today’s society we have to work cooperatively with others. A good communicator finds it easier to put forth his ideas clearly. In this way there will be fewer misunderstandings, which can lead to bad feelings as well as lost time and effort. In addition, a person with good communication skills is a good mediator and negotiator. He or she can play a valuable role in resolving disputes and enhancing cooperation. This means that a good communicator is often a natural leader. Finally, with good communication skills, it is easier to persuade others to accept your point of view. Having your views and plans approved of by others is a vital step on the way to success.
For all the above reasons, it is my belief that strong communication skills are the most important to have. Good communication is important in all situations, so a skillful communicator will always be in high demand. From joozone.com.

参考作文地带整理翻译：
考研英语作文范文：善于沟通是一项重要技能
现今的世界竞争十分激烈，因此，必须培养一些技能以增加自己成功的机会。许多技能，如领导能力、第二语言能力，以及技术能力，如电脑程式设计等，现在都非常有用。然而，我认为最有用的技能是擅长和别人沟通的能力。
良好的沟通技巧，其重要性再怎么强调也不为过。在现今的社会中，我们必须与他人合作。擅长沟通的人比较容易能将自己的意见清楚地表达出来。如此一来，便能减少误会，以免造成不良的感觉，甚至浪费时间和力气。此外，具有良好沟通技巧的人会是一个优秀的调停者与协商者，在解决纷争、加强合作时可以扮演重要的角色。这就表示，善于沟通的人常常就是天生的领导者。最后，具有良好的沟通技巧使你比较容易说服别人来接受你的观点，而你的意见和计划能被别人认同是迈向成功很重要的一步。
基于上述理由，我相信，卓越的沟通技巧是最重要的必备技能。良好的沟通在所有的情况中都非常重要。所以，善于沟通的人总是非常受欢迎的。

㈦ 初中英语作文 缓解压力 80词左右

缓解压力英语作文：

Now, the students' learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.

The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment.

Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.

I'm the only child at home. My mom and dad are busy, and I don't have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.

译文

现在，学生的学习压力很大，课后生活是缓解学习压力的良药。我有一个非常有趣的课外生活。

我业余时间最大的乐趣就是收集橡胶。那些奇怪而古怪，模仿人物、动物形象和日常生活用品像橡胶一样收集了一个小罐子，每次我抬起头来都会是一种无尽的享受。

那些活泼可爱的动物，比如橡胶、栩栩如生的日用品、橡皮，还有一些有趣有趣的橡胶，可以缓解我学习和生活的压力和烦恼。每当我捡起橡皮擦时，他们可爱而真诚的微笑都让我陶醉，仿佛我觉得自己是他们中的一员。我可以自由地和他们玩。

我是家里唯一的孩子。我妈妈和爸爸都很忙，我没有时间和我一起玩，所以我最好的搭档是橡胶。我们之间没有秘密和谎言。我们互相照顾，互相安慰。我们是最好的朋友。

㈧ 如何学会解压（给出建议）英语作文

One
The first step of decompression is to shift your attention and devote yourself to your favorite activities. Generally, when you are under a lot of pressure, you are not in a good mood. Then you can do what you like to do.
Two
The second step is to listen to music. Music can help relieve stress, which is more suitable for people with less stress. Lie in bed and listen to music.
Three
The third step is to exercise and run. Running can activate the muscles and bones of the whole body and relieve the pressure at the same time, which is the best way to release the pressure.
Four
The fourth step is to read books in a quiet place. Reading can forget the pressure, but also can be put into the book, experience the different world in the book.
Five
The fifth step is to chat with friends. Chatting with friends can release the pressure. It can not only get rid of the happiness in your heart, but also get comfort.

1
解压第一步就需要转移注意力，投入到自己喜爱的活动当中。一般压力很大的时候，往往心情不是很好，那么这时可以去做自己喜欢做的事。

2
解压第二步是平时听听音乐。音乐有助于缓解压力，这对于压力较轻的人比较适合，躺在床上听听音乐。

3
解压第三步是可以锻炼身体，去跑步。跑步能够活跃全身筋骨，同时也能够缓解压力，这对于释放压力来说最适合不过了。

4
解压第四步就是去安静的地方看看书。看书能够忘却压力，同时也能投入到书本当中，体会书中不一样的世界。

5
解压第五步就是和朋友一起聊聊天。和朋友聊聊天是能够释放压力的，不仅能够把心中的愉快给去掉，同时也能得到安慰。