吸烟能缓解压力英语

❶ 吸烟的高中英语作文

“吸烟有害健康”大家都知道，但是吸烟的现象还是很普遍的。下面是我为大家精心整理的关于吸烟的高中英语作文，希望能够帮助到你们。

吸烟的危害

Smoking is very popular among Chinese people. Nowadays, the number of smokers ring teenagers is increasing. Some treat smoking as fashion and follow such bad behavior. Though many people have been ecated the danger of smoking, they still do not fear it.

吸烟很受中国人的欢迎。如今，青少年吸烟者的数量与日俱增。有些人把吸烟当作时尚，追逐这样的不良行为。尽管许多人都被教育过吸烟的危害，但是他们并没因此而却步。

It is known to all that cancer has been the NO.1 killer and the researches found that smoking for a long time will be easy to get cancer. I remembered my hometown, where people smoked a lot, especially the old generation, and they formed this bad act when they were young. Then for a time, many people died of cancer. People started to worry and they found that these people were heavy smokers.

众所周知，癌症是人类头号杀手，而且研究发现，长时间吸烟很容易患上癌症。我记得在家乡 My Hometown'>我的家乡，吸烟的人很多，特别是老一辈，他们在他们年轻的时候就养成了这个习惯。然后有一段时间，很多人死于癌症。人们就开始担心了，后面他们发现这些人都是重度吸烟者。

The sad thing is that many teenagers smoke at their young age, and they feel cool to do it. Some alts smoke to relieve their pressure. No matter what kind of reasons, the fact is that smoking not only hurt themselves, but also hurt other people, because we know that second hand smoke is harmful, too. For everybody’s health and to live a better life, smoking should be stopped.

可悲的是，许多青少年在年轻的时候就吸烟，他们还觉得很酷。一些成年人用吸烟来缓解他们的压力。不管出于什么样的原因，事实是，吸烟不仅伤害自己，还伤害了别人，因为我们都知道二手烟也是有害的。为了每个人的健康以及生活得更美好，我们应该停止吸烟。

吸烟

Tobacco smoke contains at least three kinds of dangerous chemicals to the human body: the tar, nicotine and carbon monoxide, tar is made up of several kinds of material blending material, will condense into a viscous material in the lungs. Nicotine is a drug can make people addiction, absorbed by the lungs, mainly affect the nervous system. Carbon monoxide would rece the ability of red blood cells carry oxygen around the body.

A 15 to 20 cigarettes a day, the susceptibility to lung cancer, cancer of the mouth or throat cancer death risk, than the people do not smoke 14 times; The probability of its susceptibility to esophageal cancer death than non-smokers 4 times of the National People's Congress; Died in the big 2 times the risk of bladder cancer; The risk of dying from heart disease also want 2 times larger. Smoking is the leading cause of chronic bronchitis and emphysema, and chronic lung disease itself, also increase the risk of get pneumonia and heart disease, and smoking also increases the risk of high blood pressure.

Data have shown that long-term smokers lung cancer incidence of 10 ~ 20 times higher than non-smokers, 6-10 times the incidence of laryngeal cancer, coronary heart disease (CHD) 2 to 3 times the incidence of a disease. A three-fold higher incidence of circulatory system, 2-8 times higher incidence of chronic bronchitis. Someone on a survey of 1000 households, found that smoking families children under the age of 16 of respiratory disease than non-smoking family. Children under the age of five, in not smoking families, 33. 5% had respiratory symptoms, and cigarette smoking was 44 families. 5% had respiratory symptoms.

Smoking has special dangerous to women, women smoking if you are using oral contraceptives, can increase the heart attack the venous thrombosis of lower limbs and opportunities; Prone to premature fetus in pregnant women who smoke and underweight babies immune function is reced, easy to get sick; According to statistics, pregnant women passive smoking of infant birth defects rate significantly increased.

Smoking harm harm, should consciously not good hygienic habit of smoking.

烟草的烟雾中至少含有三种对人体有危险的化学物质：焦油，尼古丁和一氧化碳，焦油是由好几种物质混合成的物质，在肺中会浓缩成一种粘性物质。尼古丁是一种会使人成瘾的药物，由肺部吸收，主要是对神经系统产生影响。一氧化碳能减低红血球将氧输送到全身的能力。

一个每天吸15到20支香烟的人，其易患肺癌，口腔癌或喉癌致死的机率，要比不吸烟的人大14倍;其易患食道癌致死的机率比不吸烟的人大4倍;死于膀胱癌的机率要大2倍;死于心脏病的机率也要大2倍。吸香烟是导致慢性支气管炎和肺气肿的主要原因，而慢性肺部疾病本身，也增加了得肺炎及心脏病的危险，并且吸烟也增加了高血压的危险。

有资料表明，长期吸烟者的肺癌发病率比不吸烟者高10-20倍，喉癌发病率高6-10倍，冠心病发病率高2-3倍。循环系统发病率高3倍，气管炎发病率高2-8倍。有人调查了1000个家庭，发现吸烟家庭16岁以下的儿童患呼吸道疾病的比不吸烟家庭为多。5岁以下儿童，在不吸烟家庭，33。5%有呼吸道症状，而吸烟家庭却有44。5%有呼吸道症状。

吸烟对女性有特殊危险，吸烟的妇女如果正使用口服避孕药，会增加心脏疾病发作和下肢静脉血栓形成的机会;吸烟孕妇的胎儿易发生早产和体重不足，婴幼儿期免疫功能降低，容易生病;据统计，孕妇被动吸烟的婴儿致畸率明显增高。

吸烟害己害人，应该自觉养成不吸烟的良好卫生习惯。

吸烟

Of adolescent smoking harm is greater. According to the medical research shows that adolescents are in growth period, various physiological systems, organs are not yet mature, its resistance to the external environment of harmful factors is weaker than that of alts is easy to absorb poison, damage the body's normal growth. According to the survey of 25 state, smoking began to age and negatively correlated with lung cancer mortality. If will not smokers lung cancer mortality rate of 1. 00, under 15 years of age began to smokers, the mortality rate of 19.68; 20 to 24 years old is 10.08; More than 25 to 4.08. The sooner that smoking begin to age, lung cancer incidence and mortality is higher.

Smoking damages the brain, make thinking becomes slow, memory loss, influence their study and work, make the student's failing grades. Psychological research results show that the smoker's intelligence effectiveness than non-smokers to rece 10. 6%.

吸烟对青少年危害性更大。据医学研究表明，青少年正处在生长发育时期，各生理系统、器官都尚未成熟，其对外界环境的有害因素的抵抗力较成人为弱，易于吸收毒物，损害身体的正常生长。据美国25个洲的调查，吸烟开始年龄与肺癌死亡率呈负相关。若将不吸烟者肺癌死亡率为1。00时，15岁以下开始吸烟者其死亡率为19.68;20～24岁为10.08;25岁以上为4.08。说明吸烟开始年龄越早，肺癌发生率与死亡率越高。

❷ ＂减轻压力＂用英语五种表达法，谢谢

1、relieve the pressure

2、rece stress

3、rece the pressure

4、relieve pressure

5、rece pressure

词汇解析：

1、relieve

英文发音：[rɪ'liːv]

中文释义：

vt. 解除，减轻；使不单调乏味；换…的班；解围；使放心

例句：

Drugs can relieve much of the pain.

药物可以大大缓解疼痛。

2、rece

英文发音：[rɪ'djuːs]

中文释义：

vt. 减少；降低；使处于；把…分解

例句：

It reces the risks of heart disease.

它减小了犯心脏病的危险。

3、pressure

英文发音：['preʃə]

中文释义：

n. 压力；压迫，[物] 压强

例句：

He may have put pressure on her to agree.

他可能已对她施压让她同意。

4、stress

英文发音：[stres]

中文释义：

n. 压力；强调；紧张；重要性；重读

例句：

Katy could think clearly when not under stress.

凯泰在没有精神压力时能够清晰地思考。

(2)吸烟能缓解压力英语扩展阅读

pressure和stress的区别在于含义不同：

1、pressure 在科学上，指单位面积上所受到的压力。用于引申时，指某事物所产生的压力或影响力等。

2、stress 侧重指承受外来的压力，也指由于某种原因而引起的心理、生理或情绪上的紧张。

例句：

He would not knuckle down under their pressure.

他不会在他们的压力下屈服的。

Because all of this stress gave me something to write on.

❸ 为了缓解压力许多人,特别是青少年养成吸烟的习惯.开始吸烟的人沉迷于香烟,最终会习惯尼古丁翻译

In order to ease the pressure of many people, especially young people develop the habit of smoking.

❹ 我们时常就在想他们吸烟或许是为了耍酷,或许是为了减轻压力用英语怎么说

我们时常就在想他们吸烟或许是为了耍酷,或许是为了减轻压力用英语怎么说？
烟草中含有大量的有害物质，一氧化碳，尼古丁，焦油等，这些有害物质进入人的身体后，会给身体各个内脏器官增加很大的负担，而且大部分的毒素垃圾还会堆积在人的肺部，出现咳嗽痰多的情况，很可能还会引发各种肺部疾病。吸烟也是引起肺癌的罪魁祸首之一。所以想要保护自己的肺部健康，建议还是及时戒烟。



长期吸烟的人，这3个测试若完不成，或许是肺在提醒你：该戒烟了

憋气

对于经常吸烟的那些老烟枪来说，可以通过憋气的方式来判断一下自己的肺部情况。准备一盆水，然后将头埋进水里，看看自己能憋气多久。正常情况下如果肺部非常的健康，肺活量非常的大，憋到30秒以上是没有困难的。经常吸烟的人，若憋气时能达到这个数，恭喜，肺可能保养的还不错。但是如果你发现你到20秒都很困难，那么就需要提高警惕了，这可能是肺部堆积了大量的毒素和垃圾，呼吸系统受到了严重的损伤，当有这种情况的时候，或许是肺在提醒你：该戒烟了。



爬楼梯

对于那些有电梯的楼层来说，有些人即使住在2层3层也会选择坐电梯，根本不会去爬楼梯。其实对于经常吸烟的人来说，通过爬楼梯的形式也能够帮助测量自己的肺活量。正常情况下如果人的肺活量非常的大，肺部非常的健康，一口气爬3层楼相对来说还是比较轻松的。但是对于经常吸烟的人，若爬到2楼都会出现气喘吁吁的情况，那么就需要提高警惕了，这可能是肺在向你发出求救信号，需要及时戒烟了。



吹蜡烛

还有一个非常简单的测量肺活量的方法，就是可以选择吹蜡烛，将一根点燃的蜡烛放在距离你半米远的位置，试着将它吹灭，如果你的肺活量非常的大，就会轻松吹灭。如果不能吹灭，将蜡烛往自己的位置移动，如果移动到距自己30公分的位置，还是不能轻松吹灭，那么就可能说明肺部发生了病变，需要及时戒烟了。

如果感觉这篇文章对你有帮助，欢迎分享到您的朋友圈，让更多的人受益，也可以关注小编，感谢您的阅读和支持，祝你身体健康。

❺ 吸烟的好处英语怎说

吸烟有以下好处
Smoking has following advantage
1：可以防贼（因为吸烟的人老咳嗽）；
1: May guard against the thief (because smokes human always coughs);
2：可以联络感情，便于无话找话；
2: May make the friendly contacts, is advantageous for looks for the speech without the speech;
3：可以避免许多尴尬（如夏天去同事家，其咳嗽声让女主人可以提前回避，有时间穿好外衣。）
3: May avoid many (for example the summer going to the colleague family awkwardly, its cough sound enables the hostess to be possible to avoid ahead of time, has the time to put on the coat.)
4：增加消费，促进国家经济发展；
4: The increase expends, promotion state economy development;
5：让医生有事做；
5: Let doctor have the matter to do;
6：慢性自杀，可减少我国人口数量；
6: The chronic suicide, may rece our country population quantity;
7：可以杀死自己的对手而不用负法律责任（让他吸入大量二手烟而死）；
7: May kill own match not to need to take the legal liability (to let his inspiration massive two smoke die);
8：可以不用关门而一人独处；（没人愿意吸入二手烟）；
8: But may not need to close a person to live alone; (Nobody wants inspiration two smoke);
9：让烟厂不倒闭，工人不失业；
9: Let the cigarette factory not go out of business, the worker is not unemployed;
10：可以让消防队员身手更加敏捷（吸烟容易引发火灾）。
10: May let the fireman skill be agiler (smoking easily to initiate fire).

❻ 英语作文，高二水平、青少年是否该吸烟，要求一百个词左右

同学们就“青少年是否该吸烟”展开讨论。80%反对，理由是：危害身体健康，Recently,
we
had
a
discussion
about
whether
adolescents
should
smoke

❼ 用英语说:很多人吸烟是为了放松。

你用手机提问答案只能输入一百个字符,无法给你答案.因为单词太多了,超过了限制

❽ 吸烟可以缓解压力用英语怎么说

作为标语样式的话，可以这么说：
Smoking relieves stress.

等同于其他常见的语句：
Drunk driving kills. （醉酒驾车会导致伤亡）
Smoking causes cancer. （抽烟会导致癌症）
Vitamin C gives you beautiful skin. （维他命C可以带给你美丽的肌肤）

❾ 写一篇英语短文关于吸烟的好处与坏处（附带翻译）

吸一支烟后，你的身体会立即发生以下变化：
(1)心率加快，血压升高；2）咳嗽；3）肺活量降低，呼吸不良；4）手指、脚趾、皮肤温度降低；5）胃酸增加；6）手指颤抖；7）泌尿减少；8）食欲味觉和嗅觉降低；9）眩晕，眼睛流泪；10）降低记忆力
吸烟可影响身体的许多部分，最直接的影响主要是两大系统：呼吸系统和循环系统。
（1）呼吸系统
1）吸烟可使肺功能受损，痰液及有毒物质不能排除，细菌容易繁殖。长期刺激下，形成慢性支气管炎和慢性呼吸道阻塞，进一步可发展肺气肿、冠心病。
2）烟焦油内大量的致癌物附着在呼吸道，长期刺激下可引起呼吸道的各个部位的癌症，以肺癌为主，其他还有口腔癌、唇癌、喉癌等。
（2）吸烟对循环系统的影响
1）香烟中的尼古丁可使心率增快，同时收缩血管，是血压升高；
2）血管长期处在收缩状态，导致血管硬化，管腔变窄，输送的血量减少；
3）营养心肌的冠状动脉硬化后，使心肌得到的氧供应减少，心肌细胞发生变性坏死，导致冠心病；
4）营养脑细胞的动脉血管硬化，血管壁弹性减弱，可诱发脑血管破裂出血，管腔变窄，甚至脑血栓形成和脑栓塞，导致“脑中风”；
5）持续、大量的吸入一氧化碳使机体缺氧，可加重以上病变。

美国科学家根据近年的研究结果，从健康角度，再次向人们提出了戒烟的理由，以期引起世人的重视。

(1)吸烟不但危害自己的健康，而且污染环境，危及周围的不吸烟者，特别是妇女和儿童。许多人知道吸烟损害健康，却不知道吸烟危害健康的严重性。您该戒烟了！

(2)吸烟易导致失眠 与非烟民相比，吸烟者更难以入睡及熟睡。香烟中的尼古丁能干扰快速动眼睡眠，造成睡眠质量下降。烟民还较易打鼾，白天易疲乏打瞌睡。

(3)烟民易患糖尿病、心脏病 一项对42 000名男子的研究发现，与不吸烟的人相比，吸烟者发生非胰岛素依赖型糖尿病的可能性高出1倍多。

30~40岁的烟民心脏病发作者较同龄不吸烟者高5倍。英国一项针对46 000例吸烟者的调查首次发现，年轻烟民心脏病发作的危险明显增加，而吸含中等量焦油香烟者又较吸低等量焦油香烟者的心脏病发作率高出10%。

(4)戒烟能降低卒中的危险 英国科学家对7 264名中年男性进行研究证实，大量吸烟者（每天多于1包），戒烟5年内可使卒中危险减半。而吸烟量每天少于1包者，戒烟5年内可使卒中危险降至未吸烟者水平。

(5)长期吸烟能引起乳腺癌 研究表明，妇女吸烟达30年者，较其他妇女发生乳腺癌的危险性高60%，前者发生乳腺癌的平均年龄为59岁，而不吸烟者为67岁。

(6)妇女吸烟会使轻度甲状腺病加重 吸烟会明显加重妇女原患有的轻度甲状腺疾病，可能导致甲状腺衰竭。研究还发现，妇女吸烟者的平均血清HDL（好胆固醇）比不吸烟者低，故前者心脏病发作明显高于后者。

(7)吸烟引起皱纹 一项对1 000名40~49岁人群的研究发现，女烟民出现明显皱纹者为女性非烟民的3倍，原因是吸烟会损伤那些与保持皮肤弹性至关重要的血管结缔组织。

(8)吸烟引起肺癌高发 过去一直认为，男性死于肺癌与吸烟密切相关，近来研究发现，妇女因吸烟死于肺癌者也显着增加。

吸烟若干年后戒烟是安全的观点是错误的。已戒烟的烟民中发生肺癌危险的持续时间较以往认为的长得多。一项研究发现，肺癌病人中有一半为已戒烟的人。这不是说戒烟无作用，而是告诫人们，只有越早戒除烟瘾才越安全。

(9)戒烟的最佳理由是树立良好榜样。 由于50岁死于心脏病者中的80%是由吸烟引起的，所以，父母戒烟对下一代有榜样作用。家庭与社会都应对青少年进行吸烟有害的宣传教育，研究证明，如在19岁前不染上吸烟恶习，则以后成为烟民的可能性很小。

After cigarette smoke, your body will immediately the following changes:
(1) speed up the heart rate, blood pressure; 2) cough; 3) to rece lung capacity, breathing bad; 4) fingers, toes, skin temperature; 5) to increase gastric acid; 6) trembling fingers; 7) urinary reced; 8) loss of appetite rece the senses of taste and smell; 9) dizziness, eye tears; 10) to rece memory
Smoking can affect many parts of the body, the most direct impact on the two major systems: respiratory and circulatory system.
(1) respiratory
1) Smoking can damage lung function, sputum and toxic substances can not be ruled out, bacteria reproced. Long-term stimulation, the formation of chronic bronchitis and chronic obstructive airway, and further to the development of emphysema, coronary heart disease.
2) large quantities of tar smoke carcinogens attached to the respiratory tract, long-term stimulation can cause various parts of the respiratory tract cancer, lung cancer mainly Other oral cancer, lip cancer, larynx and so on.
(2) the impact of smoking on the circulatory system
1) the nicotine content in cigarettes will enable faster heart rate, while systolic blood vessels, is high blood pressure;
2) blood vessels in the long-term contraction, leading to hardening of the arteries, luminal narrowing, recing the transmission of blood;
3) nutrition myocardium after coronary artery, so that myocardial oxygen supply has been reced, myocardial cell degeneration and necrosis, resulting in coronary heart disease;
4) Nutrition brain cells of artery hardening of the arteries, weakening of the vascular wall elasticity can be inced by cerebrovascular bleeding, luminal narrowing, and even cerebral thrombosis and cerebral embolism, resulting in "stroke";
5) continued, a large number of inhaled carbon monoxide to make the body hypoxia, can increase the above diseases .
U.S. scientists in recent years, according to research findings, from a health perspective, people once again to put forward a reason to quit smoking, with a view to arouse the people of the world attention.

(1)Smoking not only endanger their own health, but also pollute the environment, endanger the surrounding non-smokers, especially women and children. Many people know that smoking damages health, but he did not know the seriousness of the health hazards of smoking. You quit smoking!

(2)Smoking easily lead to insomnia, compared with non-smokers, smokers fall asleep and sleep more difficult. Nicotine in cigarettes can interfere with REM sleep, resulting in a decline in the quality of sleep. Smokers also more prone to snoring, daytime fatigue easy to doze off.

(3)Smokers susceptible to diabetes, heart disease, a man's 42,000 study found that with the non-smokers compared to smokers occurred in non-insulin-dependent diabetes mellitus the possibility of higher than 1 percent.

30 ~ 40-year-old author of smokers suffered a heart attack than non-smokers of the same age 5 times high. United Kingdom A 46 000 cases of smokers in the survey found for the first time, young smokers the risk of heart attack increased significantly, while the volume of smoke containing medium tar cigarettes than those who smoke low-tar cigarette volume of the heart attack rate by 10 %.

(4)Quitting smoking can rece the risk of stroke, British scientists 7 264 middle-aged men study confirmed that a large number of smokers (more than 1 pack per day), 5 years to quit smoking can halve the risk of stroke. And smoking less than 1 pack per day, and 5 years to quit smoking can rece the risk of stroke is not the level of smokers.

(5)Long-term smoking can cause breast cancer studies have shown that women who smoke 30 years than any other woman to have a high risk of breast cancer 60 percent, which occurred in breast cancer, the average age is 59 years old, rather than for the 67-year-old smokers .

(6)Smoking women with mild thyroid disease may increase the smoking would be a clear increase indigenous women suffer from mild thyroid disease may lead to thyroid failure. The study also found that women smokers, the average serum HDL (good cholesterol) lower than non-smokers, the former heart attack was significantly higher than the latter.

(7)Smoking wrinkles caused by a 1 000 40 ~ 49-year-old population study found that female smokers noticeable wrinkles for female non-smokers 3 times is because smoking will damage those essential to maintain skin elasticity vascular connective tissue.

(8)High incidence of lung cancer caused by smoking has been that men die of lung cancer and smoking is closely related to the recent study found that women die from lung cancer e to smoking also increased significantly.

After a number of years to quit smoking is a safe point of view is wrong. Smokers to quit smoking has occurred in the ration of the risk of lung cancer than previously thought much longer. One study found that half of patients with lung cancer for people who have quit smoking. This is not to say no role to quit smoking, but warned that only the sooner the more security to kick the habit.

(9)The best reason to quit smoking is to set a good example. As the 50-year-old who died of a heart attack 80% caused by smoking, so parents have to quit smoking as role models for the next generation. Family and community to deal with young people to carry out publicity and ecation on the hazards of smoking, research has proved that if the 19-year-old former non-infected with this nasty habit, then after a very small possibility of becoming habitual smokers.

❿ 求高手翻译一段英文 求高手翻译下面一段话 关于吸烟的

这段，很纠结啊。

Firstly, we have to talk about men before talking about smoking. In the human history, men always have to suffer from tremendous pressure, loneliness and upset in their lives. Facing difficulties and feeling helpless, men often turn to having a cigarette, since it is a good way to relieve bad moods. On the other hand, no one could deny the fact that smoking is never a good habit. However, I don't agree that a man who smokes will never succeed. For instance, Chairman Mao was a big fan of smoking, yet he led Chinese people won the War of Revolution. Also, I cannot see a point in the view that smoking will definitely result in the shortage of life expectancy. The famous general Zhang Xueliang is just a case in point. He smoked quite heavily, but lived a long life of 108 years. Moreover, there is even an opinion that smoking will add a man's charisma. As Du Yuesheng, the head of gang in Shanghai in 1940s, once said, a man who does neither smoking or drinking was a man of selfish. Since I do not like to drink or to be a selfish man, I ...

你是要写作文吗？如果要写作文的话，这一段里观点太多了，又没有详细展开，是不行滴！！！
吸烟的好处：1、relieve pressure 2、add charisma
吸烟的坏处：1、harmful to health---各种cancer 2、毁坏charisma，因为有味道，牙齿会黑，让人生厌 3、not responsible for others---二手烟 4、expensive，可以省下钱来做有意义的事。

如果要写作的话，建议你选来，一个段落只写一种观点。